Angela Schedler
The Pressure to Medicate Your Child is Real and Parents Feel It
I know you’ve seen the headlines.
In late 2025, The Wall Street Journal published an article about how many children are being started on ADHD...
No Vision Board? No Problem. A Simple Way to Start 2026 With Intention
I’ve been seeing so many people hold space for vision board gatherings for 2026 lately—and honestly, I’ve felt pulled toward them. The idea of...
Navigating Family Stress During the Holidays? Gentle Tips for Caregivers Who Need a Little...
The holidays can be beautiful, magical, and … a lot. For many parents and caregivers, this season brings not only joy but also complicated...
Part 2: Talking to Your Kids About Current Events: Tools for Forest Hills Parents
Let's be honest, with nonstop news and social media capturing the global unrest around us, our children have to process a lot.
In a place...
Why I Started Zen + Zest Therapy—and Why Mental Health Support Should Be Proactive,...
Hi Forest Hills Moms,
I’m Angela — a licensed clinical social worker, local therapist, and the founder of Zen + Zest Therapy, an integrative therapy...




